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I loved reading your perspective on this Sharon. So much food for thought. I feel lucky in that my physical body has not held much pain ever but know that my emotional body holds on to a lot and that it only ever really feels to move when I really pay deep attention to the sensations and allow intuitive movement to follow. And yes, I too can get overwhelmed by the emotional body and its 'volume' and start to think that whatever I'm feeling and moving through is here to stay - it's difficult to remember that everything is temporary when something is so all-encompassing. It really dictates how i feel about my life present moment. Love the expanded awareness this conversation has brought. Thank you again for sharing your inner world.

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And thank you for hearing my inner world and adding it to your own. It's so interesting and kind of complex, we have to know how to simultaneously understand that it will pass while also experiencing the experience and not bypassing it in the knowing it'll pass. It's a tender line to stay present to both, but worth it in the end xx

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